2013 Registration Information

What is the RCA Web Registration System? URL: https://membership.rowingcanada.org/ The Online Web Registration System (WRS) was developed based on feedback …

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Sport Nutrition

The Coaching Association of Canada, is constantly revising its sport nutrition resources to ensure that athletes, coaches and parents have …

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2013 Erg Standards

Provincial Ergometer Standards, 2013 Junior Men 2,000m 6,000m 6:45 21:56 6:35 21:10 6:25 20:40 Junior Woman 2,000m 6,000m 7:50 25:16 …

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